Today we have some blood pumping exercises to do from your desk to help out anyone working from home and to take with you back to the office when you return. As mentioned in the video, these are NOT a substitute for a workout, but are to get the blood moving around your body when you're sitting at your desk.
We hope you find these useful!
Tom is a Personal Trainer
About Lucy Bee Limited
Any information provided by us is not intended to diagnose, treat, cure or prevent disease. We always recommend referring your health queries to a qualified medical practitioner. Members of the Lucy Bee team can only offer their best advice.
Lucy Bee is a lifestyle brand selling skincare and soap products all completely free from palm oil and with minimal use of plastic. Lucy Bee is concerned with Fair Trade, organic, ethical and sustainable living, recycling and empowering people to make informed choices and select quality, natural products for their skin.