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The Skin Structure and Functions

The Skin Structure and Functions

The skin is our largest organ, but did you know that each of the three layers has its own function and role?
Full Body Stretch

Full Body Stretch

These stretches cover most of the major parts of the body that are likely to stiffen up. 
Video: A Step by Step Guide for using the Lucy Bee Skincare Range

Video: A Step by Step Guide for using the Lucy Bee Skincare Range

Watch a step by step video of how to use the skincare range
Core Exercises To Do At Home

Core Exercises To Do At Home

A great core workout for you to do at home. No equipment needed!
Lucy Bee Skincare Routine

Lucy Bee Skincare Routine

Check out our guide for how to use the Lucy Bee Skincare Range
HIIT workout from home!

HIIT workout from home!

Today we've got a great HIIT (High Intensity Interval Training) workout for you to do, all from home. No equipment is needed!
Yoga Postures For Anxiety

Yoga Postures For Anxiety

Unify breath with mindful movement to really get you out of that funk and in line with your inner calm.​
5 Stretches to Help Loosen You Up

5 Stretches to Help Loosen You Up

Here are some simple stretches to help relax you and ease tension in your body, with a focus on your back, neck and shoulders.
Breathing Tips To Help Combat Anxiety

Breathing Tips To Help Combat Anxiety

The breath is a fantastic tool in helping to tackle anxiety and low mood. Here are  some breathing tips to help combat anxiety, by Trisha, founder of The Remedy
How to do a Patch Test

How to do a Patch Test

Patch testing is a way to test whether a product is suitable for your skin, or if it will cause a reaction.
Tips to Combat Anxiety

Tips to Combat Anxiety

With current uncertainties it's understandable to feel stressed and anxious, here are a few practices and suggestions to help you, by Trisha, founder of The Reme
AHAs in Skincare

AHAs in Skincare

What role do AHAs have in skincare? The Lucy Bee Dazzling Tonic contains an ingredient called ACB Fruit Mix, which contains natural AHAs.